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12U Softball Speed Development & Fielding IQ · SUN
Audio Course
History & Politics
12U Softball Speed Development & Fielding IQ
Introduction
0:00
2:43
Episodes
Transcript
0. Introduction
2:43
1. Ignite the Game: Why Speed and Smarts Win at 12U
5:11
2. Accelerate Like a Pro: The Science of First‑Step Quickness
8:20
3. Lateral Lightning: Moving Side‑to‑Side Efficiently
7:28
4. Reaction Time: Turning Perception Into Action
7:28
5. Route Planning: The Most Efficient Path to the Ball
7:10
6. Pre‑Pitch Preparation: Positioning & Reading the Batter
3:55
7. Communication & Coverage: The Team's Defensive Brain
4:56
8. Decision‑Making in the Heat of Play
4:21
9. Putting It All Together: The 4‑Week Speed‑IQ Practice Blueprint
4:32
