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Atomic Habits and the Motivation Trap · SUN
Audio Course
History & Politics
Atomic Habits and the Motivation Trap
Introduction
0:00
2:13
Episodes
Transcript
0. Introduction
2:13
1. Small Wins and Identity Shifts
4:26
2. The Architecture of Action
5:36
3. The Law of Least Effort and the Two-Minute Rule
4:06
