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Stoic Performance: Sport Psychology Through Marcus Aurelius · SUN
Audio Course
Psychology & Relationships
Stoic Performance: Sport Psychology Through Marcus Aurelius
Introduction
0:00
2:00
Episodes
Transcript
0. Introduction
2:00
1. The Reactive Athlete’s Trap – Why You’re Stuck in the ‘What‑If’ Loop
4:45
2. The Stoic Performance Loop – From Perception to Action (Dialogue)
7:43
3. Judgment Mastery – Re‑Writing the Inner Narrative
4:27
4. The Aurelius Anchor – Daily Rituals for Athletic Resilience (Dialogue)
6:30
5. Stress‑Control Ratio – Turning Pressure Into Power
4:46
6. Legacy of the Stoic Athlete – From the Colosseum to the Olympic Podium
4:24
