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Unwinding After a Busy Workday · SUN
Audio Course
Psychology & Relationships
Unwinding After a Busy Workday
Arriving and Setting Down
0:00
1:20
Episodes
Transcript
1. Arriving and Setting Down
1:20
2. Breathing the Day Out
3:03
3. Softening the Body
2:34
4. Resting in Quiet
1:57
5. Returning Gently
1:47