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Audio Course
Psychology & Relationships
The Hidden Logic of Pushing Through Pain
Introduction
0:00
2:26
Episodes
Transcript
0. Introduction
2:26
1. The First Step: Turning Pain Into Purpose
4:32
2. The Lever of Resistance: How a Simple Spring Shows Us to Harness Pain
5:52
3. Myth of the ‘No‑Pain‑No‑Gain’ Mantra
4:43
4. When the Body Says ‘Stop’, the Mind Says ‘Go’: The Paradox of Endurance
5:31
5. The Broken Runner: A Case Study in Turning Collapse Into Come‑back
5:06
6. The Tiny Breath That Shifted a Nation's Resolve
4:07
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