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Audio Course
Psychology & Relationships
Atomic Habits by James Clear
Introduction
0:00
2:22
Episodes
Transcript
0. Introduction
2:22
1. Foundations – From Identity to the First Law of Habit Change
3:20
2. Advanced Tactics – Mastering the Four Laws and Overcoming Obstacles
4:05
3. Putting It All Together – Lasting Results and Practical Applications
3:23
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