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The Sovereign Mind: A Deep Dive Into Reading, Journaling, and Review · SUN
Audio Course
Psychology & Relationships
The Sovereign Mind: A Deep Dive Into Reading, Journaling, and Review
The Sovereign Mind: Why Marcus Aurelius Still Out-Reads You
0:00
5:07
Episodes
Transcript
1. The Sovereign Mind: Why Marcus Aurelius Still Out-Reads You
5:07
2. From Reading to Writing: The Alchemy of the Journal
5:35
3. The Daily Interrogation: Journaling as Crisis Management
4:01
4. The Evening Audit: Putting Your Soul Up for Review
4:10
5. The View From Above: Memento Mori and Perspective
6:28
6. The Integrated System: Building Your Modern Meditations
3:54
