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How Masters Turned Anger Into Strength · SUN
Audio Course
Psychology & Relationships
How Masters Turned Anger Into Strength
Introduction
0:00
2:25
Episodes
Transcript
0. Introduction
2:25
1. The Stoic Pause: Marcus Aurelius on the Strength of Gentleness
3:55
2. Tending the Fire: Thich Nhat Hanh's Radical Compassion
5:32
3. The Long Walk to Forgiveness: Nelson Mandela's Strategic Calm
4:32
4. The Alchemy of Art: Maya Angelou on Transmuting Rage
5:42
5. The Shield of Dignity: Eleanor Roosevelt's Poise Under Pressure
4:53
6. Satyagraha: Mahatma Gandhi's Truth Force
5:07
7. The Neighborhood Check-In: Fred Rogers and the 'Mad' Feeling
4:31
8. The Mastered Heart: Integrating the Lessons
5:19
