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Audio Course
Psychology & Relationships
Why Willpower Fails and Discipline Begins
Introduction
0:00
2:10
Episodes
Transcript
0. Introduction
2:10
1. The Spark of Discipline: Why It Matters and How It Begins
5:13
2. The Myth of Willpower: Discipline Is Not Just Self‑Control
3:58
3. The Stopwatch of Success: How Time Shapes Discipline
4:16
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