The Science of Self-Authoring: Rewiring the Threat Response

The Science of Self-Authoring: Rewiring the Threat Response

23 min  •  4 lectures

LECTURE 1  •  4 min

The Architecture of Resilience: The Insula and the aMCC

LECTURE 2  •  6 min

Breaking the Loop: Reconsolidation and the Narrative Shift

LECTURE 3  •  4 min

The SEEKING Engine: From Anxiety to Agency

LECTURE 4  •  7 min

Self-Authoring: The Art of Neural Re-Writing

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